by exbowlcn | Aug 27, 2026 | Pain Relief & Recovery, Self-Care & Education, Tips
Why Are My Neck and Shoulders Always So Tight? If you feel like your shoulders are permanently creeping toward your ears, you’re definitely not alone. Neck and shoulder tension is one of the most common complaints I hear from clients at JV Bodywork in Omaha. Sometimes...
by exbowlcn | Feb 16, 2025 | Massage, Self-Care & Education, Tips
The Ultimate Post-Massage Drink: Green Tea, Chamomile Tea & Mint Tea A massage is a perfect way to relax your body, ease muscle tension, and improve circulation. But did you know that what you drink afterward can enhance the benefits of your massage even more?...
by Designer | Feb 14, 2025 | JV Bodywork, Massage, Self-Care & Education
A Message from Jess Vogel, LMT Hello and welcome to JV Bodywork! I’m Jess Vogel, a Licensed Massage Therapist dedicated to helping people create healthier, more balanced lives through intentional, hands-on care. I’m grateful that you’re here and excited to support you...